Our Therapies

Homeopathy

Homeopathy is the second largest system of medicine in the world, over 200 million people worldwide to treat both acute and chronic conditions. It is based on the principle of ‘like cures like’ – in other words, a substance taken in small amounts will cure the same symptoms it causes if it was taken in large amounts.

Osteopathy

Providing a holistic approach to health care supporting the
body’s ability to restore health on each individual journey.

Massage Therapy

Massage therapy involves the soft tissue such as the muscles, tendons, ligaments, joints, and other connective tissues.

Our bodies often pick up tension and strains from everyday activities. Muscular pain and discomfort can impinge on our wellbeing.

Massage therapy and soft tissue release help bring about relief for overtired and recovering muscles as well as give a deep sense of relaxation.

Reflexology

Reflexology is a non-invasive and very comfortable treatment, it is widely used throughout the world for both acute and chronic health conditions

Counselling

Providing therapeutic counselling for adult individuals, couples/family members and children and young people with a wide range of emotional challenges. Using an integrated approach founded in person centred, Cognitive Behavioural Therapy and Transactional Analysis theories also linking to our multi-disciplinary approach where appropriate.

Wellbeing Life Coaching

Wellbeing can be defined as health, happiness and success. However these terms have a different truth for every person. Wherever you are small changes, new habits and working towards achieving goals you set make a big difference to how you feel. Together we will discuss where you want to be, what you want to achieve, what is causing the blocks and how to put steps in place to overcome them and achieve your goal.

Medical Acupuncture

Trained in both modern medicine and acupuncture to ensure that their patients receive the best from both ancient healing techniques and western medicine.

Hypnotherapy

Hypnotherapy can have a powerful impact on our minds, enabling behavioural differences. Through hypnosis; an inner state of focused attention, we can remove resistance and create change on a deep, formative level, change that lasts.

Nutritional Therapy

Here it is the promotion of health through personalised nutrition and lifestyle support. It is a whole-body approach to nutrition and lifestyle medicine that addresses the potential underlying causes of ill-health, rather than focusing on symptoms.

Manual Lymphatic Drainage

Just Lymphatics offer MLD as well as other therapies & treatments including both primary & secondary lymphoedema; lipoedema as well as conditions which benefit from MLD

Ear Wax Removal

Microsuction is the gold standard when it comes to ear wax removal. Micro suction is now the preferred method of ear wax removal by Ear Nose Throat consultants.