top of page

Reflexology &
Massage Therapy

The power of touch and massage is profound.  Massage therapy involves the soft tissue such as the muscles, tendons, ligaments, joints, and other connective tissues.  It increases the quality of your life by managing musculoskeletal pain and your sense of physical and emotional health. Our bodies often pick up tension and strains from everyday activities. Muscular pain and discomfort can impinge on our wellbeing. 

Please call on 07423 019459
or email
Lizzie Plant Massage and Reflexology

Elizabeth Plant

Dip. VTCT IIHHT PTTLLS MSAnat (Jing), MIAHC, Student Member ARR

Elizabeth has been in practice since 2010 having attended the Jing Institute of Clinical Massage and the Institute of Integrative Nutrition.  She provides reflexology, massage therapy, including pregnancy, and holistic health coaching.  She uses a heart-centred approach, guiding you to take good care of yourself. She draws on her skills and knowledge of relaxation and remedial bodywork techniques to help people living with pain related conditions from muscle tension and those experiencing stress and anxious feelings to manage these.

She works with a holistic model that takes into account factors such as biology, psychology, emotions and social context too. Her own experiences with enable her to serve better in order to create healthy habits to improve your own wellbeing.


She is a Member of the Association of Reflexologists.  If you have a healthcare cash plan you may be able to claim part of the reflexology treatment you receive.

Elizabeth also offers pregnancy massage therapy and reflexology, please click here for more details.


bottom of page