Pregnancy Massage Therapy & Maternity Reflexology
My philosophy is to help you feel integrated with your body and emotions. Pregnancy can bring up so many feelings and taking the time out for massage can be of great comfort. I also offer nurturing massage for pregnancy loss, something I have experienced myself.
​
Potential benefits:
-
reduce stress hormones and anxiety levels
-
enhance deep relaxation of the mind and body
-
bring about relief for strained and overtired muscles
-
improve sleep quality
-
increase energy levels and wellbeing
-
increase circulation
-
relieves common discomforts
-
improve skin tone
-
alleviate muscular aches, spasm and tension including back, arms and legs
-
release tension and tightness
-
release endorphins
-
ease postural problems
Elizabeth Plant
Dip. VTCT IIHHT PTTLLS MSAnat (Jing), MIAHC, Student Member ARR
Enquiries:
Please call on 07423 019459
or email info@springtimeholistics.com
Elizabeth has been a complementary therapist since 2010. After her 2-year fulltime diploma with VTCT she attended the Jing Institute studying Clinical Massage and the Institute of Integrative Nutrition. She provides pain, wellbeing and stress management clinics and uses a heart-centred approach to help you feel more at ease. She works with a variety of remedial bodywork techniques such as Myofascial Release, trigger point therapy and stretching.
​
She is certified in pregnancy massage, all the way through the first trimester to post-natal (and can massage scars following c-sections). She is also a maternity reflexologist.
She is a Member of the Association of Reflexologists. If you have a healthcare cash plan you may be able to claim for reflexology (please check with your provider).
New patients will need a free initial phone consultation and this will be arranged at the time of booking.