{"title":"Services","description":"","products":[{"product_id":"sports-therapy","title":"Sports Therapy","description":"\u003cdiv data-testid=\"richTextElement\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxai7a7h wixui-rich-text\" id=\"comp-lxai7a7h\"\u003e\u003c\/div\u003e\n\u003cdiv data-testid=\"richTextElement\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxai7a7m1 wixui-rich-text\" id=\"comp-lxai7a7m1\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eA combination of treatments and rehab to eliminate injuries and get back to full fitness as quickly as possible.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-testid=\"richTextElement\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxai7a7p1 wixui-rich-text\" id=\"comp-lxai7a7p1\"\u003e\n\u003ch5 class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eKey Benefits\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003ch5 class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eA combination of treatments\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eA functional movement plan and acupuncture if required is the best way to address your body’s needs.\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003ch5 class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003ePain relief and accelerated healing\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eLoosen restricted joints and muscles, improving movement and flexibility.\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003ch5 class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003ePrevent future injuries\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eTogether we’ll understand why this pain is happening and re-train the area to work correctly, mitigating the risk of you getting injured by building up joint immunity.\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e \u003c\/p\u003e\n\u003ch2 class=\"font_2 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eHow it works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eEmma incorporates a combination of treatments including acupuncture, ultrasound and Kinesio taping, if they are required. Using her  many, many hours spent with clients, she's  learnt to recognise where these treatments can accelerate results and when they may not be of benefit, ensuring you will get the treatment most effective for your body.\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eYou'll begin with a free  consultation call, so we can understand your issues and concerns. Then we'll get started treating the root causes and relieving your symptoms.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Core-Wellbeing-TSG","offers":[{"title":"Default Title","offer_id":55422377197893,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/3823\/6997\/files\/IMG_4793.jpg?v=1777368954"},{"product_id":"osteopathy","title":"Osteopathy","description":"\u003cdiv id=\"comp-lxagxi2q\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxagxi2q wixui-rich-text\" data-testid=\"richTextElement\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"comp-lxagxi2x\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxagxi2x wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eA holistic approach to healthcare supporting the body’s ability to restore health on each individual journey.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-lxagxi301\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxagxi301 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003ch2 class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eKey Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eOvercome recurrent dysfunction and pain\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\nOur Osteopath will use her hands to support the body’s natural self-healing and to overcome its dysfunction\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eUnderstand the root cause\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\nIt is the job of an osteopath to understand what has gone wrong and why, in order to prevent this in the future\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eEncourage optimal health for a lifetime\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\nCreate the right environment for the body to self-heal and self-correct\u003c\/div\u003e\n\u003cdiv class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxagxi301 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxagxi301 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2 class=\"font_2 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eHow it works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eOur Osteopath's approach encompasses a combination of structural, classical and cranial osteopathy, tailored to each individual respecting their uniqueness.\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eWe offer both Paediatric and Adult treatment. \u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eYou'll begin with an initial consultation, where your concerns and issues will be fully assessed, and a treatment plan formulated. From here you'll see our Osteopath for follow-up appointments, depending on your progress and symptoms.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Core-Wellbeing-TSG","offers":[{"title":"Default Title","offer_id":55422562926917,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/3823\/6997\/files\/MAX03087_d6d395ed-0cb6-44a0-9b25-4c94d50d05ef.jpg?v=1776788001"},{"product_id":"sports-massage","title":"Sports Massage","description":"\u003cdiv data-testid=\"richTextElement\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-m0lgzzr1 wixui-rich-text\" id=\"comp-m0lgzzr1\"\u003e\u003c\/div\u003e\n\u003cdiv data-testid=\"richTextElement\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-m0lgzzr91 wixui-rich-text\" id=\"comp-m0lgzzr91\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003ePrevent injuries and maintain full working order of your body with sports massage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-testid=\"richTextElement\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-m0lgzzrc wixui-rich-text\" id=\"comp-m0lgzzrc\"\u003e\n\u003ch2 class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eKey Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eImprove movement and flexibility\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eBy working both the superficial and deep muscles, the treatment allows any tightness to be significantly reduced.\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eRestore energy and reduce fatigue\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eIncreased blood circulation and flush toxins out of your body.\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eReduce swelling from previous injuries\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eWith extensive experience, our practitioners   can lower inflammation levels.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-testid=\"richTextElement\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-m0lgzzrz3 wixui-rich-text\" id=\"comp-m0lgzzrz3\"\u003e\n\u003ch2 class=\"font_2 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eHow it works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eMassage is a key part of the treatment process and often the first step in a treatment plan. It works deep into the muscles, targeting those areas which may be particularly tense, tight or problematic – we  can’t promise it will be a relaxing experience!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Core-Wellbeing-TSG","offers":[{"title":"Default Title","offer_id":55422567350597,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/3823\/6997\/files\/MAX03641.jpg?v=1777374522"},{"product_id":"shockwave-therapy","title":"Shockwave Therapy","description":"\u003cdiv id=\"comp-m0lj27qk\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-m0lj27qk wixui-rich-text\" data-testid=\"richTextElement\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"comp-m0lj27qm2\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-m0lj27qm2 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eCheshire's first shockwave therapy offering both focused and radial shockwaves.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-m0lj27qp1\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-m0lj27qp1 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003ch5 class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eKey Benefits\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003ePenetrates deeper than massage\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eShockwave therapy can penetrate up to 10cm into the muscle, getting deeper into the muscles.\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eHighly effective and efficient therapy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eOffering both radial and focused shockwave therapy, our practitioner will  determine which combination is most suited to your condition.\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eRestart your body's natural healing process\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eThe non-invasive   treatment puts your body's cells into repair mode, stimulating repair and regeneration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection id=\"comp-m0lj27qr1\" class=\"comp-m0lj27qr1 CohWsy wixui-column-strip\"\u003e\n\u003cdiv id=\"bgLayers_comp-m0lj27qr1\" data-hook=\"bgLayers\" data-motion-part=\"BG_LAYER comp-m0lj27qr1\" class=\"if7Vw2\"\u003e\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv id=\"comp-m0lj27r43\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-m0lj27r43 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003ch2 class=\"font_2 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eHow it works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eA non-invasive technology, shockwave  delivers sound waves to afflicted areas of the body and aids speedy recovery. The process involves passing short, intense sound waves into affected tissues, which increases blood flow, has an analgesic effect, and stimulates repair and regeneration. The treatment puts the cells into repair mode and allows your body to restart its natural healing process.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Core-Wellbeing-TSG","offers":[{"title":"Default Title","offer_id":55422569349445,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/3823\/6997\/files\/MAX03541.jpg?v=1777369325"},{"product_id":"breast-awareness-clinic","title":"Breast Awareness Clinic","description":"\u003cdiv id=\"comp-lxm8ub3e\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxm8ub3e wixui-rich-text\" data-testid=\"richTextElement\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"comp-lxm8ub3p1\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxm8ub3p1 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eBreast  cancer awareness and examination clinic including optional genetic testing and polygenic risk scoring.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-lxm8ub3s1\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxm8ub3s1 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003ch5 class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eKey Benefits\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eLearn how to effectively self-examine\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eIn-depth instruction on the best  techniques for  early detection\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eReduce your risk of breast cancer\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003ePractical lifestyle advice to proactively take control of your breast health\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eProceed to genetic testing and polygenic risk scoring (PRS)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eDiscuss family history and   complete genetic testing, if suitable for you\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-lxm8ub4k1\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxm8ub4k1 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003ch2 class=\"font_2 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eHow it works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eStart your path to empowered breast health with our Initial Consultation. This session not only educates you about reducing breast cancer risks and teaches effective self-examination techniques, but also includes a comprehensive physical examination.\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eThen maintain and monitor your breast health with our Follow-Up Consultation. This session is designed to address any new or ongoing concerns you may have about your breast health.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eThe clinic is not designed to see clients who have symptoms. If you have any of the following please seek advice from you Gp:\u003c\/p\u003e\n\u003cul class=\"font_8 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eLumps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eThickening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eSkin Changes- Shape, Feel, Texture, Dimpling, rash\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eFluid coming from nipples\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eRedness of Flaky skin to the nipples\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eChange to the position of the nipple\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eThe breast looking red and inflamed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eThe skin having an orange peel look\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003ePain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Core-Wellbeing-TSG","offers":[{"title":"Default Title","offer_id":55422575182149,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/3823\/6997\/files\/BCLaura3.jpg?v=1776788505"},{"product_id":"counselling","title":"Counselling","description":"\u003cdiv id=\"comp-lx97kopm\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lx97kopm wixui-rich-text\" data-testid=\"richTextElement\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"comp-lx97kopt\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lx97kopt wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eProviding therapeutic counselling for adults, children and young people\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003ewith a wide range of emotional challenges.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-lx97kopv1\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lx97kopv1 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003ch2 class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eKey Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eSafe, confidential, non-judgmental space\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eFeel comfortable to discuss  your experiences\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eDiscover healthy coping mechanisms\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eDevelop strategies to manage life's challenges\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eUnique treatment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eApproach tailored to your unique needs\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection id=\"comp-lx97kopy1\" class=\"comp-lx97kopy1 CohWsy wixui-column-strip\"\u003e\n\u003cdiv id=\"bgLayers_comp-lx97kopy1\" data-hook=\"bgLayers\" data-motion-part=\"BG_LAYER comp-lx97kopy1\" class=\"if7Vw2\"\u003e\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv id=\"comp-lx97koqk3\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lx97koqk3 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003ch2 class=\"font_2 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eHow it works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eWe'll begin with a free 15 minute call with either practitioner so you can decide who you feel is the best fit for you. From here, you'll have your initial assessment, either online or in our clinic.\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eFollow-up appointments will allow you and your counsellor  to tackle your personal and emotional challenges together.\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eIssues our counsellors may help with include but are not limited to: depression, self-harm, suicidal ideation, anxiety, bereavement,  trauma, domestic abuse, sexual abuse, OCD, phobias and relationships.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Core-Wellbeing-TSG","offers":[{"title":"Default Title","offer_id":55422611030341,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/3823\/6997\/files\/MAX03596.jpg?v=1777373195"},{"product_id":"psychotherapy","title":"Psychotherapy","description":"\u003cdiv id=\"comp-lxahmf5w\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxahmf5w wixui-rich-text\" data-testid=\"richTextElement\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"comp-lxahmf65\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxahmf65 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eAn integrative approach combining   psychotherapeutic counselling with mindfulness, cognitive behavioural therapy (CBT) and body-based techniques such as hypnotherapy, brainspotting and somatic belief reprogramming.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-lxahmf6d\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxahmf6d wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003ch2 class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eKey Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eA journey of self-discovery\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eIdentify and understand the root cause of your issues and any underlying trauma.\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eManage and improve symptoms\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eReduce stress, anxiety, depression, low self-esteem, insomnia and many more conditions.  Each client is provided with a toolbox of resources, strategies and coping mechanisms they can use when required.\u003c\/p\u003e\n\u003cul class=\"font_5 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_5 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eA safe, confidential, non-judgemental space\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eA friendly, client-centred, empathetic, professional, open in approach and passionate about helping people live their best lives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-lxahmf7k3\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-lxahmf7k3 wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003ch2 class=\"font_2 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eHow it works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eWe offer Psychotherapy for both children and adults.\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003eOur Psychotherapist has   worked as a children’s counsellor in several schools and is    experienced in supporting children from the age of four with challenging issues including: bereavement, anxiety, depression, abuse, anger, self-harm, low mood, self-esteem, body image, relationship\/friendship issues, school issues, family conflicts, sexuality and gender identity.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eAge-appropriate, creative, play therapy is incorporated to help children and young people explore, recognise, and understand their feelings and emotions and teach tools and coping strategies to help them better manage their emotional responses. \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eTo begin with, a 15 minute free consultation call will allow you to discuss areas of concern and make sure this approach is suitable for you or your child.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Core-Wellbeing-TSG","offers":[{"title":"Default Title","offer_id":55422614372677,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/3823\/6997\/files\/MAX03102_4a760394-9d35-4404-828d-e068275587fa.jpg?v=1777372781"},{"product_id":"skin-consultancy-and-aesthetics","title":"Skin Consultancy and Aesthetics","description":"\u003cul\u003e\n\u003cli\u003eSkin consultations\u003c\/li\u003e\n\u003cli\u003eAnti-wrinkle injections\u003c\/li\u003e\n\u003cli\u003eDermal fillers\u003c\/li\u003e\n\u003cli\u003eSkin boosters\u003c\/li\u003e\n\u003cli\u003eSkin peels\u003c\/li\u003e\n\u003cli\u003eMicroneedling\u003c\/li\u003e\n\u003cli\u003ePolynucleotides\u003c\/li\u003e\n\u003cli\u003eMedical grade skin care\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Core-Wellbeing-TSG","offers":[{"title":"Default Title","offer_id":56548965974341,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/3823\/6997\/files\/image013.jpg?v=1777369437"},{"product_id":"hypnotherapy","title":"Hypnotherapy","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eHypnotherapy is a therapeutic approach that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness, often called a trance. In this state, people can turn their attention completely inward, making them more open to suggestions and new ways of thinking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHypnotherapy is used for a variety of concerns, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnxiety and Stress:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHelping people manage and reduce symptoms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhobias and Fears:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAddressing irrational fears or phobias.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoking Cessation and Weight Loss:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSupporting behavior change.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePain Management:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAssisting with chronic pain or pain from medical procedures.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep Disorders:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eImproving sleep quality and patterns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-Confidence and Motivation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBoosting personal growth and performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management: \u003c\/strong\u003eAssisting with eating disorders and IBS\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBenefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Invasive:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHypnotherapy is generally safe and drug-free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplementary:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIt can be used alongside other therapies or treatments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot for Everyone:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSome people may not be as receptive to hypnosis, and it’s not suitable for certain mental health conditions.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Core-Wellbeing-TSG","offers":[{"title":"Default Title","offer_id":56607660376389,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/3823\/6997\/files\/MAX03113.jpg?v=1776787972"},{"product_id":"brainspotting","title":"Brainspotting","description":"\u003cp\u003eBrainspotting is a powerful, body-based, therapeutic approach that helps process and release emotional pain which can feel “stuck”.\u003c\/p\u003e\n\u003cp\u003eRather than relying on talking alone, it works with the deeper parts of the brain and body where experiences are held. It is based on the concept that where you look can influence how you feel, helping us access these deeper areas.\u003c\/p\u003e\n\u003cp\u003eBrainspotting can be especially helpful if you understand things logically but still feel something hasn’t fully shifted.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWe use specific eye positions, known as brainspots, to access areas of the brain connected to what you’re experiencing. From here, the brain begins to process naturally, at its own pace.\u003c\/p\u003e\n\u003cp\u003eThere is no need to revisit or relive difficult experiences in detail. Sessions are calm, focused and gently guided, with you remaining in control throughout.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat it can help with?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e• Anxiety and overwhelm\u003cbr\u003e• Trauma and past experiences\u003cbr\u003e• Low self-esteem\u003cbr\u003e• Emotional blocks\u003cbr\u003e• Performance anxiety\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat people often notice\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMany people experience:\u003c\/p\u003e\n\u003cp\u003e• a reduction in intensity or stress\u003cbr\u003e• a sense of emotional shift\u003cbr\u003e• increased clarity\u003cbr\u003e• relief or a feeling of things settling\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWorking with children and young people\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBrainspotting can be adapted to support children and young people in a gentle and age-appropriate way. 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