
Hypnotherapy
Hypnotherapy is a therapeutic approach that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness, often called a trance. In this state, people can turn their attention completely inward, making them more open to suggestions and new ways of thinking.
Hypnotherapy is used for a variety of concerns, including:
- Anxiety and Stress: Helping people manage and reduce symptoms.
- Phobias and Fears: Addressing irrational fears or phobias.
- Smoking Cessation and Weight Loss: Supporting behavior change.
- Pain Management: Assisting with chronic pain or pain from medical procedures.
- Sleep Disorders: Improving sleep quality and patterns.
- Self-Confidence and Motivation: Boosting personal growth and performance.
- Weight Management: Assisting with eating disorders and IBS
Benefits include:
- Non-Invasive: Hypnotherapy is generally safe and drug-free.
- Complementary: It can be used alongside other therapies or treatments.
- Not for Everyone: Some people may not be as receptive to hypnosis, and it’s not suitable for certain mental health conditions.
Pairs well with

Hypnotherapy

Our Mission
At Core Wellbeing, our mission is to bring together clinical and holistic experts under one roof to provide truly integrated healthcare. We believe that genuine wellbeing begins when mind, body, and health are in harmony, achieving this balance requires more than just treating symptoms.
Our dedicated team takes the time to understand the whole picture of your health. By uncovering the root causes behind your concerns, we create personalised care plans that support lasting change and long-term vitality.

Where To Find Us
The Old Bank,
87 Town Lane,
Mobberley,
Knutsford, Cheshire
WA16 7HH

